Integrative Holistic & Nutrition Therapy for Deep, Lasting Healing.
Our Services
-
![Somatic therapy, relaxing and stress relief sessions. Unwind your mind, body and soul.]()
Holistic Offerings
Inward Bloom offers Reiki, Thai Massage, Somatic Therapy, Sound Healing, Breath Work and Yoga in our Willow Grove Studio.
-
![Nourish yourself, heal your body with food and learn how feeding yourself can be easy and fun.]()
Nutrition Services
In person or virtual in depth nutrition support from our Licensed Dietitian and Founder Maryanna Staerk. We are in network with Aetna and provide super bills for OON reimbursment.
-
![Tamra McGovern playing sound bowls for mental health and substance use facilities.]()
Wellness Classes
Weekly classes offered including guided meditation, somatic grief support , somatic meditation, sound bath, breath work and trauma informed yoga.
What People Are Saying about Inward Bloom
"Working with Maryanna and the team at Inward Bloom has truly changed my relationship with food and with my body. For years I struggled with anxiety around eating and felt stuck in patterns that I couldn’t seem to break on my own. Maryanna approached everything with so much compassion and understanding. Instead of focusing only on what I was eating, she helped me understand the emotions and stress that were connected to my relationship with food.
The combination of nutrition guidance and somatic work helped me feel safe in my body again. I now have more energy, less fear around meals, and a sense of trust in myself that I didn’t think was possible. I’m incredibly grateful for the support and care I received."
—Anonymous Client"I came to Inward Bloom feeling completely burned out and disconnected from my body. My eating habits had become chaotic from stress and long work hours, and I didn’t know where to start. Maryanna helped me approach nutrition in a way that felt supportive rather than restrictive. The sessions combined practical nutrition guidance with tools to calm my nervous system, which made a huge difference.
Over time I started feeling more grounded, my energy improved, and food stopped feeling like something I had to constantly worry about. I now have a much more balanced and compassionate relationship with my body and with eating."
-Former Client
"I had spent many years trying different diets and approaches to fix my relationship with food, but nothing ever seemed to last. Working with Maryanna was different from anything I had experienced before. She helped me understand how my stress and emotions were connected to my eating patterns, and the somatic practices helped me reconnect with my body in a gentle way.
For the first time in a long time, meals feel calm and nourishing instead of stressful. I feel more confident in my choices and more at peace with food. The support I received has had a lasting impact on both my physical health and my overall wellbeing."
-Sarah
